Find Your Positives
I am blessed with what is known as a happy amygdala.
I am naturally positive. Throw me a disaster, and I can only see the silver lining.
But this week something shifted. I could not see the positivity in anything.
By using the simplest and most beautiful technique – Talk It Out, I was able to see the positive again and within minutes the clouds started to lift.
I believe that the mental well-being challenges that this planet is facing right now will take years for us to understand. I am also convinced however, that we have a solution in our hands that is so simple and elegant and available to all.
Try it for yourself. And if it works, please tell others.
And let me know what you learn.
It could be just what we need right now.