Compassion
Personal blogs and useful insights to help you enjoy life that little bit more.
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Start The Day
Posted onI have been devouring the book ‘Own The Day, Own Your Life’ by Aubrey Marcus. It shares top wellbeing tips…
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Sunrise, Sunset
Posted onNature gives us great perspective. The reality is we are sitting on a big piece of spinning rock. We, and…
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Life and Death
Posted onA boat building course inspired my latest Vlog experiment, Life and Death. When we explore the stories which have…
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A Bit Addicted
Posted onMost of us are a little bit addicted to something in our lives. It could be box sets, chocolate, avoiding…
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Lose the Crap
Posted onHalf of my life has been spent packing and unpacking bags. As a man who constantly travels, my challenge on…
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Share the Love
Posted onOne of my favourite ways to become more conscious, connect to the people around me and prime my selective attention…
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Christmas Brilliance
Posted onChristmas can be such a magical time and yet it is also fraught with danger. So many expectations are imagined…
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What’s The Point?
Posted onOn the day of the American election I’m feeling out of sorts. This planet is living through a crazy time….
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Love Is The Answer To Everything
Posted onA friend told me a story of a recent encounter with a traffic warden. As he walked towards his car…
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