TALK IT OUT
Talk it Out is a human, simple way to develop positive mental well-being. It's not the only answer, but from our experience it can help. It's free, it's easy & it's fun.
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Don’t listen to the voices
It’s amazing how those little voices in our head can stop us living extraordinary lives. Spend some time today to…
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Be Grateful
Finding time at the end of each day to sit down with others and share the things that have happened…
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@BarezBrown
Huge thanks to the guys at LowToxLife for having me on their podcast to chat about talk-it-out.org and how it helps people develop positive mental wellbeing... Have a listen here: lowtoxlife.com/show-166-why-y… And give it a go for yourself. It's fast, it's easy & it's fun... pic.twitter.com/pZOOHObgYU
@gemmahgreaves @gemmahgreaves the more positive deviants we have in this world the better... 😀
