TALK IT OUT
Talk it Out is a human, simple way to develop positive mental well-being. It's not the only answer, but from our experience it can help. It's free, it's easy & it's fun.
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Dive In
Getting into the wonderful outdoors does amazing things for my energy. So if you need a bit more energy or…
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Get Clear
When we get busy it’s easy to get dragged into things that don’t count. Things that shout loudly at us,…
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Go with the Flow
Do you usually try to optimise your day? I know I do. A recent trip away prompted me…
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Rabbit Hole
Been travelling a lot recently. Notice how people get beaten by time…reaching out for comfort consumption to dull the pain….
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Detach Yourself
On a recent work trip to Bali #LuckyBoy ! It gave me the opportunity to ponder how we can cope…
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Meaning of Life
It is my belief, that to be happy and fulfilled we need to know whether we have had a good…
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Busy Napping
We are running #ElvisEnergyExperiments over 2019. So far, so good. Lots of fun and some interesting insights. February’s experiment has…
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@BarezBrown
Time to get that phone out of your bedroom and see the impact it has on your energy...#elvisenergyexperiment #digitaldetox twitter.com/uppingyourelvi…
Louli has just had her adenoids out. Coming round from anaesthetic I ask if I can I get her anything. Her immediate answer ‘quad bike’
