Wake Up!
Escaping a Life on AutopilotA series of human, playful experiments designed to help us escape autopilot and live a more conscious, connected and extraordinary life. Connect with Wake Up! the app or dive into Wake Up! the book.
“Wake Up! is a fantastic book and a great intro into making it a Happy New Year!” - BBC
“Author and TEDx inspirational speaker Chris Baréz-Brown explains how you can be a happier person through quick routine breaks, such as simply standing up.” - GQ
“Some self-help books fail to stay with you. Chris Baréz-Brown, however, grabs you by the scruff of the neck and slaps you across the face via a series of experiments and challenges, all with a view to waking you up." - Balance Magazine
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The Two Halves of Me
I certainly have two very different sides to me. One is incredibly aware, connected and at peace. When he is…
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Life is Not Linear – Listen to the voices
I used to be a good little boy. I followed the plan for life. I studied relatively hard and got…
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@BarezBrown
@TimMaddamsChef @DanSaladinoUK @FoodRocks2017 @AngelaHartnett @MarkEHix Shame! Fizzy wine and chat with you would be tops..
@TimMaddamsChef @DanSaladinoUK @FoodRocks2017 @AngelaHartnett @MarkEHix You coming to play??
