TALK IT OUT
Talk it Out is a human, simple way to develop positive mental well-being. It's not the only answer, but from our experience it can help. It's free, it's easy & it's fun.
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Embrace The Boredom
This might sound strange; but it’s good to be bored! It helps us appreciate the times when things are exciting…
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Smile
Ditch the negativity, develop some low stakes relationships and see how great it feels… Smile, be chatty with the people…
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Monk Mornings
I’ve been enjoying playing with my time recently and I’ve noticed I’m much better in the morning than the afternoon…
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Digital Detox
I’ve been taking a break from my digital devices this month, with some help from @tanyagoodin and @timetologoff. Taking time…
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Dive In
Getting into the wonderful outdoors does amazing things for my energy. So if you need a bit more energy or…
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Get Clear
When we get busy it’s easy to get dragged into things that don’t count. Things that shout loudly at us,…
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Go with the Flow
Do you usually try to optimise your day? I know I do. A recent trip away prompted me…
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Rabbit Hole
Been travelling a lot recently. Notice how people get beaten by time…reaching out for comfort consumption to dull the pain….
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Detach Yourself
On a recent work trip to Bali #LuckyBoy ! It gave me the opportunity to ponder how we can cope…
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Meaning of Life
It is my belief, that to be happy and fulfilled we need to know whether we have had a good…
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Busy Napping
We are running #ElvisEnergyExperiments over 2019. So far, so good. Lots of fun and some interesting insights. February’s experiment has…
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@BarezBrown
Love an awe inspiring view, so I'm off to hunt for one... Find out more about our #elvisenergyexperiments here: bit.ly/2z8Be8L twitter.com/uppingyourelvi…
This is golden!! Best workshop I've ever run! If you want to get your #energy right to get your #extraordinary on... this is for you, your #team, or your #organisation Can't wait to do it again... #lifechanging #excitingtimes #LeadershipDevelopment twitter.com/uppingyourelvi…
