TALK IT OUT
Talk it Out is a human, simple way to develop positive mental well-being. It's not the only answer, but from our experience it can help. It's free, it's easy & it's fun.
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Find Your Positives
I am blessed with what is known as a happy amygdala. I am naturally positive. Throw me a disaster, and…
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Shoot the breeze
One of the things I’m really missing during lock-down, is having a chat! It’s easy to make time for work,…
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@BarezBrown
@ariannachatz @hellomag I have a free technique that's proven to help people with their mental wellbeing, which we run as a Community Interest Company. I'd love to tell you more about how it can help people with their mental health for free. Have a look and see what you think: talk-it-out.org
