Wake Up!
Escaping a Life on AutopilotA series of human, playful experiments designed to help us escape autopilot and live a more conscious, connected and extraordinary life.
'Fantastic!' BBC
'Be a Happier Person' GQ
'Joyful' Psychologies
'Stimulate Your Senses' Cosmopolitan
'Top Tips' Red
'Wonderful' Yoga Magazine
'Slaps you Across the Face' Balance
-
Enjoy the Mundane
I play the guitar. With more enthusiasm than skill! And travel with it to utilise the waiting time for…
Read more -
Get Out!
One of my favourite ways to switch off autopilot is to get outside for the first 10 minutes of…
Read more -
@BarezBrown
Kiss somebody you love. Live longer. Science says so! 7 steps to a happier day... @bakadesuyo buff.ly/2Jl7adf pic.twitter.com/INOYsiA7Nr
